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A side profile of a woman in a russet-colored turtleneck and white bag. She looks up with her eyes closed.

“Contributing makes me feel like I’m being useful to the planet.”

— Anna Wong, Volunteer

How Much Sitting Time Is Too Much?

The time you spend sitting is crucial for your health. But too much sitting can be unhealthy, too. It may lead to obesity, heart disease and diabetes. Even if you’re not actively working out, the longer you sit down, the more calories you burn. Studies show that people who are inactive on a regular basis…

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